Helping people navigate health challenges
Health challenges can impact every aspect of our lives.
The good news is there are proven and effective tools available to help.
Evidence-based in-person and online therapy integrating counselling & psychotherapy, health behaviour change, and mindfulness-based practices to help you manage health challenges and adjust to living with a health condition.
Michael Mackenzie PhD, RCC
I am a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors and a professional member of the Canadian Counselling and Psychotherapy Association.
Drawing on 20+ years of experience as a therapist, educator, and researcher, and as a former Professor of Health Behavior Science at the University of Delaware, I provide a personalized, evidence based approach to support those facing health challenges.
How I Can Help
Counselling & Psychotherapy
Learn valuable tools for alleviating stress and enhancing your ability to cope with the challenges of illness.
Health Behaviour Change
Develop the knowledge, skills, and confidence needed to create lasting health behavior and lifestyle changes.
Mindfulness-Based Practices
Improve your focus, mood, and energy, helping you manage symptoms and enhance your quality of life.
